Track progress towards nutrition, fitness, weight loss, and water goals with MyFitnessPal. This comprehensive food and health tracking app is similar to having a nutrition coach, meal planner, and food diary with you at all times.
MyFitnessPal is not another restrictive diet app. This is a healthy app to help you learn about your habits... See how to eat... Make smarter food choices... Find motivation and support... And conquer your health goals.
Download and start the 30-day free trial to access food trackers, exclusive fitness recordings, and expert guidelines. You'll soon discover why MyFitnessPal is the No. 1 food and nutrition tracker in the U.S., the "Best Fitness App" of the 2020 GQ Fitness Awards, and has been featured in the New York Times, Wall Street Journal, Today Show, and U.S. News & World Report.
Much more than just a calorie tracker and food magazine
It's like having a nutritionist, a personal trainer, and a nutrition coach at your fingertips.
■ Food Logging – easy-to-use tools that make food tracking quick and easy
■ Activity tracking: add workouts and steps with an exercise tracker
■ Customize your goals: weight loss, weight gain, weight maintenance, nutrition and fitness
■ See your progress: track at a glance or analyze nutrition and calories in detail
■ Learn from a registered dietitian: personalized meal plans for specific calories, whether you want to lose or gain weight, with access to our meal planning tool
■ Stay inspiring: over 500 healthy recipes and 50 workouts keep your routine fresh and fun
■ Connect with the community: find friends and motivation in our active forums
A closer look at the features and benefits
Gain valuable insights by recording food
Discover the foods that best feed you. It's not just about applying a diet, a calorie counter to lose weight, or a faster way to lose fat, it's about taking responsibility and understanding what you're putting into your body.
■ One of the largest food databases: tracking calories in over 14 million foods (including restaurant dishes)
■ Quick and easy food trackers: type to search or add foods from your date, scan barcodes or an entire meal with your phone's camera
■ Calorie tracker: count calories automatically and see your daily progress
■ Macro Tracker - See Breakdown of carbohydrates, fats and proteins per gram or percentage: no need to track separate carbohydrates or apply a ketogenic diet!
■ Nutrition and Information Tracker: Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber, and more
■ Water Tracker: Track to make sure you stay hydrated
Customize your app experience
Choose settings that help you reach your goals.
■ Personalized goals: Track calories per meal or day, set overall goals, and more
■ Personal dashboards: Choose the statistics you want to see at a glance
■ Net Carb Mode / Carbohydrate Tracking: To simplify a low-carb or ketogenic diet, display net (non-total) carbs
■ Protein counter: Set your protein goals and track how much you eat during the day
■ Add your own food/keep track of meals: save recipes and meals for quick recording
■ Count calories from exercise: decide how activities affect your daily calorie goals
■ Connect over 50 apps and devices, from fitness tracking apps and smartwatches
■ Tracking with Wear OS: Calorie tracker, water tracker and macro tracker on your watch face.
View our terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms
